Mental Health Awareness Month: Benefits of CBD

The benefits of CBD products are becoming more widely known and many people are finding relief from pain, anxiety …the list goes on. May is Mental Health Awareness Month and there’s never been a more critical time to protect our mental health and energy. To say we are living in stressful times is an understatement. I’ve really been trying to protect my mental space and improve my physical well-being and I am always interested in the latest natural products.

I’ve been using a sleep app on my phone for a few years and I definitely see a correlation between stress and a “bad sleep” night. If I don’t get a good night’s sleep, it affects my entire next day! And I want to feel good, be productive and not on edge. Sheltering and running a business from home, watching my girls miss so many end of year school milestones and activities (my senior has missed prom and a senior class trip to Disney World) has cranked up the stress level and even though I am an optimist and don’t watch the evening news, it still affects me.

Before COVID19 became a worldwide pandemic I was sent a box of CBD products from Chil Wellness to try. I have tried CBD oil, but Chil has some really cool, innovative products I’d never seen before — drink packets and a sleep product combined with melatonin, Valerian Root and chammomile. I’ve taken these sparingly and saved them for some super stressful nights when I need to rest. They don’t make you feel drowsy or medicated at all and don’t affect your wake-up time.

CBD products sleep

Here’s a a quick look at all the products (Deep Sleep and the lemon all-natural drink mix were my favorites).

Aspen’s Maximum Relief Salve

This is a powerful salve for sore muscles and joints and is named after Chil’s founder’s daughter who was diagnosed with Juvenile Rheumatoid Arthritis at just 18 months.

Mellow Mint Tincture

If you’re looking for a good CBD oil this 1,000 mg hemp CBD tincuture has a light peppermint flavor that is nice!

Deep Sleep Capsules

These Hemp CBD capsules contain melatonin, valerian root and chamomile. One of my favorite products!

Hydration Drink Mix

This light lemon flavored drink mix has 10mg of CBD and is great after a workout. This was one of my favorite products from Chil.

Energy Drink Mix

If you’re looking for the benefits of CBD and caffeine, these energy packets are great to try instead of coffee or traditional energy drinks that are filled with chemicals.

Use code DAD20 at checkout and you can save 20% on your purchase!


  1. Dan White says:

    CBD is commonly used nowadays, and reading articles like this one can be quite beneficial to those who want to try the product but are unsure. This could aid in enlightening their minds to make the best decision possible based on their needs.

    – Dan White

  2. Brooklyn Williams says:

    Nowadays, we all know that the benefits of CBD products are becoming more widely known, especially on how they can help with our mental health. CBD products can help to improve our moods and reduce anxiety. They can also help to improve our sleep quality. CBD products are also known to have anti-inflammatory properties, which can be beneficial for people with chronic pain conditions. So, if you’re planning to use CBD for your mental health, you need to research and explore your options to get the maximum benefit.

    Brooklyn Williams

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